Classes

YogAbility offers the many tools of yoga therapy within the context of Ayurveda and Patanjali’s Yoga Sutras.  These tools include pranayama (breathing), asana (movement), meditation, chanting, lifestyle adjustments and more.  When applied appropriately, yoga then becomes a self-empowering tool to support one’s journey toward good health and just, plain feeling better!

By appointment

Empower or Release

Why YogAbility?

Health is already yours . . . 

Individual Sessions

Manage and Relieve Stress 

Yoga is more than just "asana" or moving the body.  It is the alignment of body, breath and thought in such an intentional way that it provides us the tools to live an optimal life.

LIVE EXTRAORDINARY

SATURDAYS 9AM

Sleep Sound or     Be Well

+1.615.491.3787  or yoga.ability@gmail.com


YogAbility is here to help you find peace with it.

SATURDAYS 11 - Noon