By appointment

Empower or Release

LIVE EXTRAORDINARY

SATURDAYS 11 - Noon 

YogAbility is here to help you find peace with it.

Health is already yours . . . 

Individual Sessions

Relieve Stress and Anxiety 

SATURDAYS 9AM


+1.615.491.3787  or yoga.ability@gmail.com

Classes

YogAbility offers the many tools of yoga therapy within the context of Ayurveda and Patanjali’s Yoga Sutras.  These tools include pranayama (breathing), asana (movement), meditation, chanting, lifestyle adjustments and more.  When applied appropriately, yoga then becomes a self-empowering tool to support one’s journey toward good health and just, plain feeling better!

Why YogAbility?

Yoga is more than just "asana" or moving the body.  It is the alignment of body, breath and thought in such an intentional way that it provides us the tools to live an optimal life.

Sleep Sound or     Be Well